welcome to the website of jeff phenix

"When we can truly be free of the past and not get caught up in what might potentially happen in the future, then we can release vast reservoirs of energy and more fully live life and deepen the experience of each moment we are given on this earth. To actually increase the quality of our experience of life. This is the freedom of yoga. Yoga is a purity of awareness, pure consciousness.Yoga is a way of living and being that makes real happiness possible. Welcome home."

Jeff teaches at both Triyoga and The Life Centre - recognised as London's leading yoga centres